KETTLEBELL CRAZY'S CLASSES
great fun, great results
Fridays at 9.15am in Owslebury
Thursdays at 6.30pm in Eastleigh
Tuesdays at 9.15am in Cheriton
The ultimate in kettlebell enjoyment!! Beginners very welcome, but a couple of one-to-one sessions with me are recommended to get you into the swing of things before joining one of these stonking classes.
Mondays at 6.15pm in Owslebury
No kettlebell needed! My HIIT classes are more like FIT classes - FUN Interval Training! You'll still get the scientifically proven benefits of a HIIT workout, but you'll be laughing in the process. Great for cardio fitness and massive calorie burn in a short amount of time. Perfect for de-stressing after a day in the office!
Highly recommended to get you started
Available at a time and place to suit you. A private session or two will get you familiar with kettlebell basics before you join a class. If you're not keen on joining a class, but still want all the AMAZING benefits of kettlebell training then regular one-to-one sessions are just the ticket.
Be a founding member of a new group!
If you can't make any of my established classes and have a few friends who are interested, I can launch a new regular kettlebell or HIIT class near you on a day and time which works for you. These classes often end up being the highlight of your's and your friend's social calendars!